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HELPS WITH PROPER FORM: Perhaps more important than the weights youâ€re lifting is your form and technique. Proper form ensures that you donâ€t strain any muscles or hurt yourself. It also helps build your muscles more quickly. Our trap bar is designed to help you accurately perform deadlifts, bent over rows, squat jumps, and refuse your risk of injury.
DUAL-KNURLED HANDLES: Our hex bar features knurled handles that are designed to give you a sturdy grip. Donâ€t worry about this trap bar slipping out of your hands. The grooves of these dual-knurled handles help you securely hold the bar in place.
ISOLATE MUSCLE GROUPS: This hexagonal trap bar helps you isolate muscle groups, so you can tone and tighten specific parts of your body. Use this bar to isolate your abdominals, glutes, legs, and arms.
DURABLE CONSTRUCTION: Our hex bar is made from durable, heavy-duty steel. This high-quality material ensures that your trap bar will last you a lifetime. It will make an excellent addition to any home gym.
DIMENSIONS: This 44-pound Hex Bar has an overall length of 56-inches. The handles have 24.5-inches between them. Each sleeve has a loadable length of 9.75-inches and can support a weight capacity of 500-pounds.
1. Question: What are the benefits of using a hex trap bar for deadlifts and squats?
Répondre: The hex trap bar allows for a more natural and comfortable grip during deadlifts and squats, reducing strain on your wrists and shoulders. It also helps to distribute weight more evenly, leading to better form and decreased risk of injury.
2. Question: Can this trap bar accommodate Olympic-sized plates?
Répondre: Oui, this Titan Fitness Olympic 2in Hex Trap Bar is designed to accommodate Olympic-sized plates, allowing you to use standard weights for your deadlifts and squats.
3. Question: What is the weight capacity of this trap bar?
Répondre: The Titan Fitness Olympic 2in Hex Trap Bar has a weight capacity of up to 500 livres sterling, making it suitable for a wide range of lifters and lift amounts.
4. Question: Is assembly required for this trap bar?
Répondre: Oui, assembly is required for this trap bar, but it is relatively easy and straightforward. The package includes all the necessary tools and instructions for you to set it up quickly.
5. Question: What is the difference between a hex trap bar and a traditional straight barbell for deadlifts and squats?
Répondre: A hex trap bar offers a different lifting experience compared to a traditional straight barbell. The hex shape allows for a more neutral grip and engages different muscle groups during the lift, providing a unique and effective workout for deadlifts and squats.
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