Get in shape with the ProsourceFit Slide Board Mat for Exercise 6’ with End Stops, Booties & Carrying Bag for Low-Impact Indoor Home Workouts and Sports Training! This high-intensity exercise tool allows you to glide quickly and maintain momentum for a great cardio and lower body workout. Perfect for hockey training, baseball practice, post-injury recovery, or just a good cardio session at home. The 6-foot long mat is suitable for users of all ages and athletic levels.
The slide board comes with free booties to cover your shoes for smooth sliding, and a mesh carrying bag for easy storage and portability. Use the board for balance and athletic training, challenging your legs and core for sports like skating and hockey. It provides a low-impact, high-intensity workout that boosts your heart rate without stressing your joints.
The slick surface allows for smooth sliding, while the non-slip PVC bottom prevents the mat from moving on hard floors or carpet. In addition to lateral and forward/backward movements, you can also perform exercises like lunges, mountain climbers, and sliding push-ups for a full-body workout. The closed-chain exercises are great for physical therapy, improving hip flexibility, reducing knee pain, and strengthening hip stabilizers to prevent injuries.
Easily roll up the mat and store it in the carrying bag for convenient transport or storage. Take your slide board training on the go or keep your space clean when not in use. To maintain the slickness of the surface, simply spray with a silicon spray. Challenge your muscles in new ways and see results with the ProsourceFit Slide Board Mat for Exercise 6’ with End Stops, Booties & Carrying Bag.
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