Caractéristiques: Dimension: 54″Lx18″Wx14″H; Loadable steel sleeve length: 11.6″, diamètre: 2″; Poids: 22Kg; Capacité de chargement: 300Kg.
Caractéristiques: Dimension: 54″Lx18″Wx14″H; Loadable steel sleeve length: 11.6″, diamètre: 2″; Poids: 22Kg; Capacité de chargement: 300Kg.
Avantages: The trap bar deadlift transfers some of the load from your back and hips to your legs, reducing the load on your lumbar spine, lifting without scraping your calves, and reducing the risk of bicep tears.
Fonction: The trap bar is more suitable for exercising muscles and strength, most commonly used for shrugs and hard pulls, but can also be used for floor chest press, fermier’s carries, burpee jumps, plate supports and other exercises.
Knurling: Medium knurling can increase the grip on the barbell by increasing the friction between the hand and the trap bar. exercises.
Poignée: The grip on both sides aligns the center of gravity with the feet, allowing you to maintain a neutral spine and lift the weight in the correct position. Two heights of grip are available, allowing more weight to be lifted when using the high handle.
1. What is the weight capacity of the Elevens Hex Bar Trap Bar Deadlift?
The Elevens Hex Bar Trap Bar Deadlift has a weight capacity of 300lbs.
2. Is this trap bar suitable for Olympic weight plates?
Oui, the Elevens Hex Bar Trap Bar Deadlift has a 2-inch Olympic weight plate compatibility.
3. What are the dimensions of the Hex Bar Trap Bar Deadlift?
The dimensions of the Elevens Hex Bar Trap Bar Deadlift are XX inches long, XX inches wide, and XX inches tall.
4. Can the Hex Bar Trap Bar Deadlift be used for exercises other than deadlifts?
Oui, the Hex Bar Trap Bar Deadlift can also be used for exercises such as squats, secouer, and farmer’S promenades.
5. Is the Hex Bar Trap Bar Deadlift suitable for beginners?
Oui, the Hex Bar Trap Bar Deadlift is a great option for beginners as it provides a more comfortable and safe lifting position compared to traditional barbells.
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