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• 300 pounds set: 1X 7 feet Olympic Barbell (45 Pfund), 2x 2.5lb, 4x 5lb, 2x 10lb, 2x 25lb, 2x 35lb, 2x 45lb cast iron plates
• Bar features multiple knurling positions and lengths for your convenience and safety, 700-Pound capacity
• Plates are made of solid cast iron with a 2-inch center hole fits any Olympic bar with diameter 2″ or less; Can be used with 2″ dumbbell bars too
• All plates features a durable, black baked enamel finish to prevent the plates from rust and corrosion without any unpleasant odor
• The weight set allows you to do a wide range of exercises from squats to bench presses