Gaiam Core Sliding Discs – Dual Sided Workout Sliders for Carpet & Hardwood Floor – Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black

Get your core in shape with Gaiam Core Sliding Discs. These workout sliders are dual-sided for use on both carpet and hardwood floors, making them perfect for home exercise routines. Engage and strengthen your core muscles with exercises like lunges, squats, and upper-body movements. These lightweight and portable fitness sliders can be used anywhere, whether at home or at the gym. Sold as a pair, these durable discs are designed to withstand daily use. Incorporate Gaiam Core Sliding Discs into your routine for a convenient and effective workout experience.