Comfortable Design: Compared to conventional Olympic barbell deadlifts, the unique design of our bar transfers weights to the sides, making squats and deadlifts safer on your back. Two sets of handles allow for varied positioning.
Knurled Handle for Better Grip: The Marcy Olympic Hex Trap Bar has knurling on both the regular handles and raised handles to provide a better grip on your lifts and improve efficiency.
Compatible with 2″ Diameter Hole Olympic Plates: Use 2” diameter Olympic plates with the Marcy Olympic Hex Trap Bar. With the raised handle facing the floor, loading and unloading weight plates are easy.
800lbs Capacity and 10” Sleeve for Weight Plates: Compatto, but robust, the Marcy Olympic Hex Trap Bar holds a total of 800lbs that can easily fit on the 10” long Olympic sleeves
Muscles Worked in a Hex Bar Deadlift: Works for your glutes, quads, hamstrings, vitelli, hip and back extensors, core muscles and lats.
1. Domanda: What are the different styles available for the Marcy Olympic Hex Trap Bar?
Risposta: The Marcy Olympic Hex Trap Bar is available in multiple styles, including standard, hex, and cambered. Each style offers a unique grip variation to accommodate different preferences and lifting techniques.
2. Domanda: What is the weight capacity of the Marcy Olympic Hex Trap Bar?
Risposta: The Marcy Olympic Hex Trap Bar has a weight capacity of up to 750 libbre, making it suitable for a wide range of users and lifting routines.
3. Domanda: Can the Marcy Olympic Hex Trap Bar be used for deadlifts and squats?
Risposta: SÌ, the Marcy Olympic Hex Trap Bar is designed for a variety of exercises, including deadlifts, squats, and shrugs. Its hexagonal shape and multiple grip options provide versatility for different strength training movements.
4. Domanda: Is the Marcy Olympic Hex Trap Bar compatible with standard Olympic weight plates?
Risposta: SÌ, the Marcy Olympic Hex Trap Bar is compatible with standard Olympic weight plates with a 2-inch diameter center hole. This allows users to easily load and adjust the weight for their workouts.
5. Domanda: What are the dimensions of the Marcy Olympic Hex Trap Bar?
Risposta: The Marcy Olympic Hex Trap Bar has a length of 56 pollici, a width of 23 pollici, and a height of 7 pollici. It weighs approximately 55 pounds and is suitable for use in home gyms or commercial fitness facilities.
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