GDLF LAT Pull Down Machine Low Row Cable Fitness Exercise Body Workout Strength Training Bar Machine

The GDLF LAT Pull Down Machine Low Row Cable Fitness Exercise Body Workout Strength Training Bar Machine is an effective tool for developing the latissimus dorsi muscle. It allows for downward rotation and depression of the scapulae, as well as adduction and extension of the shoulder joint.

Featuring 4-Position adjustable foam rollers, this machine can accommodate users of varying heights and lock them in position for high pulley lat work. The rollers also prevent the body from being raised by the resistance attached to the bar. Additionally, the seat height can be adjusted to meet individual needs.

With high and low pulley stations, this machine offers a safe and efficient way to work the biceps, forearms, lat, shoulders, traps, and triceps. It helps develop upper body strength while simultaneously strengthening the biceps, latissimus dorsi, and rear deltoids in the pulling motion.

Constructed with heavy-duty steel and a stable non-slip base, this machine has a maximum load capacity of 500lbs. Assembly is simple and all necessary hardware and instructions are included. If any issues arise, feel free to contact us.

Specifications:
– Material: Steel Frame with powder coated finish
– Color: Silver grey
– Range of application: 2″ Olympic plate, 1″ Standard plate
– Overall dimension: 59” (D) x 26” (W) x 77” (H)
– Seat dimension: 9.6” (W) x 12” (L)
– Seat height: 16.9”-19.9”
– Length of upper bar: 41.7”
– Length of lower bar: 14.2”
– Max weight capacity: 500lbs
– Package includes: 1*Pull Down Machine, 1*Manual instruction